Useful Links

Here are some useful links specific to issues included on these pages:
 

  Whether you are concerned about yourself or someone you know, a few of these helplines and support groups can offer advice and support.

  Alcoholics Anonymous: Phone: 0800 917 7650 ( 24 hr helpline)

  Alzheimer's Society: Phone: 0333 150 3456 ( mon to Fri  9am to 5pm & 10 am to 4pm at weekends)
 
 Anxiety UK;  Charity providing  free information and advice to help with any anxiety condition. Phone: 0344 775 774 Mon- Fri 9.30 to         10pm Sat to Sun 10 am to 8pm Website: https://www.anxietyuk.org.uk/ The Every Mind Matters page on anxiety provide further 
  information on how to manage anxiety.

  Bereavement- Cruse Bereavement Care; Phone;  0808 808 1677 Mon to Fri 9 am to 5 pm. Website; https://www.cruse.og.uk
 
  Bipolar UK: a charity helping people living with manic depression or bipolar disorder. Website: https://www.bipolaruk.org/
 
  CALM is Campaign Against Living Miserably, for men aged 15-35.  Phone: 0800 58 58 58 ( daily, 5pm to midnight) Website:    https://www.thecalmzone.net/ 

  Childline: Phone: 0800 111 (open everyday)

  Fountain Centre: website: https://www.fountaincentre.org/ a charity supporting cancer patients and their families 
 
  Macmillan Cancer Support: Phone: 0808 808 00 00, website: https://www.macmillan.org.uk

  Mind: Phone: 0300 123 3393 (Mon to Fri, 9 am to 6 pm)

  Narcotics Anonymous: Phone: 0300 999 1212 ( daily, 10am to midnight)

  National Gambling Helpline: Phone: 0808 8020 133 ( daily 8am to midnight)

  NSPCC​: Phone: 0800 1111 childline for children (24 hour helpline) or Phone; 0808 800 5000 for adult concerned about a child( 24 hour      helpline)

  NHS : website: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
  
  Phyllis Tuckwell: Phone: 01252 729 446  website: https://www.pth.ork.uk
 
  Rape Crisis: Phone: 0808 802 9999 ( open everyday)
 
  Rehab4addiction, Surrey: Phone: 0800 140 4690
  website; https://www.rehab4addiction.co.uk/country-wide/drug-alcohol-rehab-surrey

  Relate: Website: https://www.relate.org.uk   
   
  Refuge: Phone: 0808 2000 247 ( open everyday)

  Respect Men's Adviceline: Phone:  0808 8010327 (open mon to Fri)

  Safe and Sound childhood trauma can addiction website link : https://safesoundtreatment.com/childhood-trauma-and-addiction/

  Samaritans: Phone:  116 123  ( or chat online https://www.samaritans.org open everyday 24 hours a day)

  The Solara Mental Health; raising awareness and help for Bipolar disorder,
    website: https://solaramentalhealth.com/bipolar-self-test/ 

 The Recovery Village: help for addiction website link; therecoveryvillage.com/drug-addiction/stages-of-addiction/

 Victim Support: Phone:  0808 168 9111  ( 24 hour helpline)

  In a medical emergency call 999.